Tag Archives: SelfHelp

Mastering The Mind with Shrimad Bhagvad Gita

Posted on September 26, 2026 by Tarun Rattan

Shrimad Bhagvad Gita (श्रीमद भगवद गीता) provides a pathway for mastering the citta (चित्त:), mind by its inscrutable analysis of karma (कर्म), action that revolves on the idea of the three gunas (गुण), traits of sattva (सत्त्व:), rajas (राजस:)& tamas (तामसः) and their effects on the mind of kařta (कर्ता), the doer and the final transcendence of these gunas by a self-exceeding … Continue reading →

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Book Review – Take Charge of You: How Self-Coaching Can Transform Your Life and Career by David Novak

Posted on July 14, 2023 by Tarun Rattan

  Take Charge of You: How Self-Coaching Can Transform Your Life and Careerby David Novak My rating: 5 of 5 stars This self coaching manual has been written by David Novak, co founder of YUM brands and performance coach Jason … Continue reading →

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